Quizzes & Self-Tests for Highly Sensitive People

1. Are You Highly Sensitive?

Creator/Practitioner: Elaine N. Aron, PhD
Audience: All HSPs
Link: hsperson.com/test/highly-sensitive-test/

2. Is Your Child Highly Sensitive?

Creator/Practitioner: Elaine N. Aron, PhD
Audience: Parents of Highly Sensitive Children
Link: hsperson.com/test/highly-sensitive-child-test/

3. Sensitivity Test for Adults (18+)

Creator/Practitioner: Sensitivity Research
Audience: All HSPs
Link: sensitivityresearch.com/self-tests/adult-self-test/

4. Are You a High Sensation Seeking HSP (HSP/HSS)?

Creator/Practitioner: Elaine N. Aron, PhD
Audience: Sensation Seekers
Link: hsperson.com/test/high-sensation-seeking-test/

5. High Sensitivity Test for Children (8-18Yrs)

Creator/Practitioner: Sensitivity Research
Audience: Highly Sensitive Children
Link: sensitivityresearch.com/self-tests/test-for-children-8-18-years/

6. Test Your Child (4-18 Years)

Creator/Practitioner: Sensitivity Research
Audience: Parents of Highly Sensitive Children
Link: sensitivityresearch.com/self-tests/test-for-parents-and-children-8-18-years/

7. Could I Be Autistic? A Gentle Self-Discovery Quiz for Sensitive Adults

Creator/Practitioner: Julie Bjelland, LMFT
Audience: All HSPs
Link: https://www.juliebjelland.com/autism-quiz

8. Test Your Student

Creator/Practitioner: Sensitivity Research
Audience: Teachers of Highly Sensitive Children
Link: sensitivityresearch.com/self-tests/test-a-student/

9. What Type of HSP Are You? The Sensory Processing Sensitivity Questionnaire

Creator/Practitioner: Jadzia Jagiellowicz, PhD, et.al
Audience: All HSPs
Link: https://www.sps-q.com/

10. Were You Born With an Ability to Coach? The High Sensory Intelligence Quiz

Creator/Practitioner: Willow McIntosh, Inluminance
Audience: High Sensory People
Link: inluminance.com/take-the-high-sensory-intelligence-quiz/

11. Inner Alignment Quiz: How Aligned Are You to Your Soul's Purpose

Creator/Practitioner: Presh Namor, MBA
Audience: Highly Sensitive Empaths
Link: https://hbf0htov6d5.typeform.com/to/kIHG8SVj

12. Is Your Nervous System Dysregulated? - Free Assessment Test

Creator/Practitioner: Dr. Linnea Passaler
Audience: All HSPs
Link: healyournervoussystem.com/assessment/

13. Free Sensitivity Profile: Are You an Orchid, Tulip or Dandelion

Creator/Practitioner: Dr. Linnea Passaler
Audience: All HSPs
Link: healyournervoussystem.com/sensitivity-profile-hsp-orchid-tulip-dandelion/

14. Are You an Empath? 20 Question Self-Assessment Test

Creator/Practitioner: Judith Orloff, M.D
Audience: All HSPs
Link: drjudithorloff.com/quizzes/are-you-an-empath-20-question-self-assessment-test/

15. Do You Have Too Much Empathy? 9 Question Self-Assessment

Creator/Practitioner: Judith Orloff, M.D
Audience: Highly Sensitive Empaths
Link: drjudithorloff.com/quizzes/do-you-have-too-much-empathy/

16. Are You a Highly Sensitive Entrepreneur? Free Self-Assessment

Creator/Practitioner: Heather Dominick, Business Miracles
Audience: Highly Sensitive Leaders & Entrepreneurs
Link: businessmiracles.com/hse-success-guide/assessment/

17. Are You an Empath or Highly Sensitive Person?

Creator/Practitioner: Jeannette Folan
Audience: All HSPs & Empaths
Link: empathdiary.com/quiz#Empath-Quiz

18. How Well Do You Know Yourself? Identity Self-Test

Creator/Practitioner: Jeannette Folan
Audience: All HSPs & Empaths
Link: empathdiary.com/quiz#Identity-Survey

19. The HSP 3-IN-1 Test: a 32-Question Multiple-Choice Self-Assessment

Creator/Practitioner: HSP Point
Audience: All HSPs
Link: hsp-point.com/testEN/test.php

20. What Kind of Boundaries Do You Have at Work?

Creator/Practitioner: Amy Pinnell, MSW
Audience: Sensitive Social Workers
Link: sensitive-social-worker.myflodesk.com/quiz