Podcasts for Highly Sensitive People

1. Sensitive Stories

Creator/Host: April Snow, LMFT
Audience: All HSPs
Link: sensitivestories.com/

2. The Highly Sensitive, Happily Married Podcast

Creator/Host: Hannah Brooks
Audience: HSPs in Relationships
Link: lifeisworthloving.com/podcast-and-blog

3. The Sensitive & Neurodivergent Podcast

Creator/Host: Julie Bjelland, LMFT
Audience: Highly Sensitive and Neurodivergent People
Link: juliebjelland.com/podcast

4. Compassionate Conversations

Creator/Host: Esther Kane, RSW, RCC
Audience: All HSPs
Link: estherkane.com/podcast/

5. The Autistic HSP Journey

Creator/Host: Jane Elizabeth Aston
Audience: Autistic HSPs
Link: open.spotify.com/show/1Bci8XGzfBlx2A8kD3thtS

6. Men With S.T.Y.L.E

Creator/Host: William Allen & Randy Grasser
Audience: Highly Sensitive Men
Link: menwithstylepodcast.com/

7. Stress Management for Highly Sensitive People (formerly Wiggle Room)

Creator/Host: Todd Smith
Audience: All HSPs
Link: trueinnerfreedom.com/podcast/

8. The Sensitivity Doctor

Creator/Host: Amelia Kelley, PhD
Audience: All HSPs
Link: ameliakelley.com/podcast/

9. The Sensitive and Soulful Show - Weekly Podcast for HSPs

Creator/Host: Alissa Boyer
Audience: All HSPs
Link: sensitiveandsoulful.com/podcast

10. Highly Sensitive and Strong - Weekly Podcast

Creator/Host: Daphnie Leigh
Audience: All HSPs
Link: yogiranger.com/podcast

11. The Highly Sensitive Podcast

Creator/Host: Lauren LaSalle
Audience: All HSPs
Link: laurenlasalle.com/podcast

12. HSP: Owning Our Sensitivity

Creator/Host: Bonnie Snyder
Audience: Highly Sensitive Women
Link: diamondpathways.com/podcast/

13. The On-Call Empath

Creator/Host: Raj Montage
Audience: Highly Sensitive Empaths
Link: open.spotify.com/show/22D0pqAR8rzOkt6atFji9A?si=f3be6a0e3e474179

14. Sensitive Change Makers

Creator/Host: Kate Carter
Audience: Highly Sensitive Leaders & Entrepreneurs
Link: katecarter.co.uk/podcast

15. On & Off Your Mat Yoga Podcast

Creator/Host: Erika Belanger
Audience: Highly Sensitive People and Yogis
Link: erikabelanger.com/podcast/

16. Cosmic Tickle

Creator/Host: Gosia Poraj
Audience: Introverts, Highly Sensitive People, Empaths
Link: gosiaporaj.com/cosmicticklepodcast/

17. The Road to Success for Your Highly Sensitive Child

Creator/Host: Parastoo Emami
Audience: Parents of Highly Sensitive Children
Link: open.spotify.com/show/2w4IkSxeQpookZDiD4eE5k?si=599736f16f584476

18. Parent Your Highly Sensitive Child Like a Ninja

Creator/Host: Megghan Thompson
Audience: Parents of Highly Sensitive Children
Link: megghanthompsoncoaching.com/podcasts/parent-your-highly-sensitive-child-like-a-ninja

19. Sensitive and Strong

Creator/Host: Annet van Duinen
Audience: All HSPs
Link: feeds.buzzsprout.com/2232019

20. Highly Sensitive Club

Creator/Host: Stephanie Linn
Audience: All HSPs
Link: https://open.spotify.com/show/0ZXLQ6jDhZfsxTc3Bf5saA?si=fcfff786fc744b00

21. Highly Sensitive Humans Podcast

Creator/Host: Jules De Vitto
Audience: All HSPs
Link: highlysensitivehumans.com/highlysensitivepeoplepodcast

22. Inner Work with MaryAnn Walker

Creator/Host: MaryAnn Walker
Audience: All HSPs, Empaths & People Pleasers
Link: maryannwalker.life/podcast

23. The Grit 'n' Grace Podcast

Creator/Host: Cheri Gregory
Audience: Highly Sensitive Christian Women
Link: cherigregory.com/podcast/

24. The Empowered Sensitive and Creative Podcast

Creator/Host: Rim Creative Energy
Audience: Highly Sensitive Creatives
Link: pod.link/1682787679

25. The Sensitive. Podcast

Creator/Host: Kim Kimball
Audience: Highly Sensitive & Neurodivergent Women
Link: kimkimballcoaching.com/podcast

26. The Highly Sensitive Woman Podcast

Creator/Host: Allyssya Gossett
Audience: Highly Sensitive Women
Link: allyssya.podbean.com/

OLDER PODCASTS (NO LONGER UPDATED but with episodes to binge)

27. Unapologetically Sensitive

Creator/Host: Patricia Young
Audience: All HSPs
Link: unapologeticallysensitive.com/unapologetically-sensitive/

28. The Highly Sensitive Parenthood Podcast

Creator/Host: Amy Lajiness
Audience: Highly Sensitive Parents
Link: highlysensitiveparenthood.mykajabi.com/podcasts/the-highly-sensitive-parenthood-podcast

29. Parenting Your Sensitive Child Podcast

Creator/Host: Julia McGarey
Audience: Parents of Highly Sensitive Children
Link: partneredpathparenting.substack.com/podcast

30. Sensitive Success

Creator/Host: Frida Kabo
Audience: All HSPs
Link: fridakabo.com/podcast

31. The Sensitive CEO Show

Creator/Host: Rose Cox
Audience: Highly Sensitive Leaders & Entrepreneurs
Link: pod.rosecox.com/

32. The Empowering PATH Podcast

Creator/Host: Jess Frost
Audience: Highly Sensitive Empaths
Link: open.spotify.com/show/0iwtgm6dbpMgrqI41ZfhFp?si=4f161d2292f14758

33. Sensitivity Sessions Podcast

Creator/Host: Stephanie Gardner-Wright
Audience: All HSPs
Link: open.spotify.com/show/7p1aeOdT4GW5OyXqfN3J1J?si=4df3f71972544d46

34. The High Sensory People Podcast

Creator/Host: Jane Elizabeth Aston & Elisha May
Audience: High Sensory People
Link: open.spotify.com/show/0S18yVuRyMhdbWJVTfEhy9?si=68511aa37078425b

35. HSP Connection

Creator/Host: Philippa Robinson and Robbie Leigh
Audience: All HSPs
Link: boldhsp.com/podcast-links-1

36. The Highly Sensitive Person Podcast

Creator/Host: Kelly O'Laughlin
Audience: All HSPs
Link: https://highlysensitiveperson.net/hsppodcast/

37. Highly Sensitive Soul Podcast

Creator/Host: Lisa Mathews
Audience: All HSPs
Link: redcircle.com/shows/highly-sensitive-soul-podcast-for-hsps

38. Talking to Trine - About Sensitive Superpowers

Creator/Host: Trine Lehmann Hansen
Audience: All HSPs
Link: creators.spotify.com/pod/show/talking-to-trine

39. Lifestyle Detox Solutions for Highly Sensitive

Creator/Host: Sandra Brunn
Audience: All HSPs
Link: creators.spotify.com/pod/show/sanndrabrunn/

40. The HSP World Podcast

Creator/Host: Rayne Dowell
Audience: All HSPs
Link: hsp.world/the-hsp-world-podcast/

41. Happy Highly Sensitive Life Podcast

Creator/Host: Marya Choby
Audience: All HSPs
Link: happyhighlysensitivelife.com/podcast