Profession: Registered Clinical Psychotherapist, Certified Highly Sensitive Person Coach, Executive Coach, and Organisational Consultant
Audience: Highly Sensitive People, adults navigating life transitions, professionals, leaders, and individuals experiencing stress, anxiety, or overwhelm
Website: ChangeMaking – Eva Deligiannis
Understanding the HSP trait can bring relief, but it also raises new questions. How can sensitivity become a strength instead of a source of exhaustion? How can major life changes feel less overwhelming? How can confidence grow without ignoring the needs of a sensitive nervous system?
Eva Deligiannis helps Highly Sensitive People navigate those questions through psychotherapy, coaching, and practical support. The focus is on helping clients move through periods of change with greater awareness, self-understanding, and emotional resilience.
About the Practitioner
Eva Deligiannis is a registered Clinical Psychotherapist, certified Highly Sensitive Person Coach, executive coach, and founder of ChangeMaking Consulting Services in Melbourne, Australia.
Professional qualifications include a Master's in Gestalt Psychotherapy, a Master's in Organisational Dynamics, executive coaching certification, and registration with the Psychotherapy and Counselling Federation of Australia (PACFA).
Professional work combines psychotherapy, coaching, and organisational consulting to help individuals understand lifelong patterns, navigate significant transitions, and create lives that feel more aligned with personal values and strengths. A special area of practice is supporting Highly Sensitive People through periods of stress, change, anxiety, burnout, and personal growth.
As a Highly Sensitive Person personally, Eva brings both professional training and lived experience to the coaching relationship. The therapeutic approach emphasizes self-awareness, compassion, practical coping strategies, and helping clients recognize sensitivity as a valuable temperament trait rather than something to overcome.
Areas of Focus
Areas of expertise include:
- Highly Sensitive Person (HSP) coaching
- psychotherapy
- life transitions and change
- anxiety and emotional overwhelm
- stress management
- healthy boundaries
- perfectionism and people-pleasing
- self-awareness and personal growth
- workplace wellbeing
- leadership and organisational development
What You Can Learn
Through psychotherapy, coaching, articles, and educational resources, readers can learn:
- how to better understand the Highly Sensitive Person trait
- practical ways to manage overwhelm and overstimulation
- strategies for navigating major life transitions
- healthier approaches to boundaries and self-care
- how to work with anxiety and perfectionism
- ways to build emotional resilience
- how to embrace sensitivity as a personal strength
- practical tools for creating a more balanced and meaningful life
A recurring theme throughout Eva's work is that greater awareness creates greater choice, allowing Highly Sensitive People to respond to life with more confidence and less self-judgment.
Who This Practitioner Is Best For
Eva's work is especially valuable for:
- Highly Sensitive People
- adults experiencing major life or career transitions
- people navigating anxiety or emotional overwhelm
- professionals and leaders
- individuals struggling with people-pleasing or perfectionism
- anyone seeking both therapeutic support and practical coaching
The approach is particularly well suited to readers who appreciate a combination of psychotherapy and future-focused coaching.
Services & Resources Offered
Resources and services include:
- individual psychotherapy
- Highly Sensitive Person coaching
- executive coaching
- HSP support programs
- support groups for Highly Sensitive People
- workshops
- organisational consulting
- educational articles
- mindfulness and creative therapeutic practices
The HSP program combines education about Sensory Processing Sensitivity with practical tools tailored to each client's individual experiences and goals.
Why This Practitioner Stands Out
Several qualities distinguish Eva's work within the HSP community:
- Registered Clinical Psychotherapist and certified HSP coach
- Combines psychotherapy with coaching and organisational consulting
- Integrates Gestalt psychotherapy, mindfulness, and creative approaches
- Focuses on helping HSPs navigate life transitions with greater ease
- Brings lived experience as a Highly Sensitive Person
- Listed in Dr. Elaine Aron's HSP Knowledgeable Therapist Directory
- Strong emphasis on awareness, purpose, and lasting personal growth rather than quick fixes.
Any Limitations
Most services are centred on individual psychotherapy and coaching rather than self-paced online courses or large membership communities.
Readers primarily looking for books, podcasts, or structured digital learning may find the educational articles helpful while considering whether one-to-one support is the right fit. Coaching and psychotherapy are also different from clinical psychiatric care and may not be appropriate for every situation.
Where to Learn More
Website: ChangeMaking
Resources include:
- Highly Sensitive Person coaching
- psychotherapy
- HSP Support Program
- HSP support groups
- educational articles
- executive coaching and organisational consulting
Personal Take
Eva Deligiannis offers a thoughtful blend of psychotherapy and coaching that feels especially well suited to Highly Sensitive People facing seasons of change.
Rather than concentrating only on understanding the HSP trait, the work focuses on what comes next: learning to navigate transitions, build emotional resilience, strengthen boundaries, and create a life that reflects personal values instead of external expectations.
For readers looking for compassionate, therapy-informed guidance through life's inevitable changes, Eva's resources provide a grounded and supportive place to begin.
Related Practitioners
You may also want to explore:
- Elaine N. Aron
- Julie Bjelland
- Alane Freund
- Esther Kane
- Jadzia Jagiellowicz
Category Links
Filed under: Practitioners
You can also browse: Courses, Communities, Blogs & Websites, Podcasts, and Freebies.
0 Comments