Created by: Prof. Michael Pluess and a team of researchers
Best for: HSPs, researchers, practitioners, and anyone interested in the science of sensitivity
Website: sensitivityresearch.com
If you want to move beyond popular discussions of high sensitivity and explore the science behind sensitivity, Sensitivity Research is an excellent resource. The website is run by researchers dedicated to sharing reliable, evidence-based information about human sensitivity and making research more accessible to the public.
The site approaches sensitivity through the broader concept of Environmental Sensitivity, which refers to the ability to perceive and process information from the environment. This makes it particularly useful for readers who want to understand where the HSP trait fits within contemporary psychological research rather than relying exclusively on self-help explanations.
Prof. Michael Pluess is one of the site's senior researchers and a leading researcher in Environmental Sensitivity. His work includes the measurement and validation of sensitivity, the role of genetics, how sensitivity develops across the lifespan, and broader theories of environmental sensitivity.
What you can gain
The main value of the Sensitivity Research website is greater scientific understanding. You can explore research, learn about different approaches to measuring sensitivity, and better understand the relationship between people and their environments.
The website also aims to provide free resources for researchers and practitioners while encouraging international collaboration in sensitivity research.
Who it's for
This is particularly valuable for HSPs who want to understand the research behind the trait, professionals working with sensitive people, students, researchers, and readers who prefer evidence-based information over purely personal accounts.
Personal take
Think of Sensitivity Research as a research-oriented companion to the more personal HSP resources on the web. You do not need a psychology background to benefit from it, but it is especially worthwhile if you have ever wondered, "What does the research actually say about sensitivity?"